Career Resources

Evidence-based guides, articles, and tools to help you navigate career challenges, make better decisions, and build sustainable success.

Comprehensive Guides

Learn how to redesign your current role to better align with your strengths, values, and interests—without changing jobs.

A step-by-step guide to successfully transition between roles, industries, or careers while minimizing risk and maximizing learning.

Evidence-based strategies for negotiating compensation, flexibility, and benefits—whether starting a new role or in your current job.

Scripts and frameworks for discussing career development, growth opportunities, and advancement with your manager.

An honest comparison of the trade-offs, including income stability, benefits, autonomy, and career growth potential.

Recognize early warning signs of burnout and build habits that protect your long-term career sustainability and well-being.

Practical tips for maintaining productivity, connection, and work-life boundaries when working from home.

How to explore entrepreneurial interests alongside your full-time job while protecting your energy and primary career.

Understand impostor syndrome, why high-achievers experience it, and evidence-based strategies to build authentic confidence.

Why the balance metaphor falls short and how to design a life where work and personal domains mutually enrich each other.

U.S. Department of Labor's comprehensive career database with salary data, job outlooks, and skill requirements.

Official government data on job growth, median pay, and industry trends across all occupations.

Take the full VIA Character Strengths assessment and explore research on strengths-based development.

National Career Development Association directory of certified career counselors and coaches.

We're continuously adding new guides, worksheets, and tools. Upcoming topics include:

All guides are based on peer-reviewed research in organizational psychology, career development, and positive psychology.