Cognitive Assessment

Digit Span Test

Measure your working memory capacity by recalling sequences of digits in forward and backward order.

Takes approximately 5-10 minutes

What is the Digit Span Test?

Working Memory

Working memory is your ability to temporarily hold and manipulate information. It's essential for reasoning, learning, and comprehension.

What We Measure

Your digit span measures the number of items you can hold in short-term memory. Average adult forward span is 7±2; backward span is typically 1-2 less.

How the Test Works

1

Digits Forward

You'll see digits appear one at a time. Recall them in the same order.

2

Digits Backward

Recall the digits in reverse order - this tests mental manipulation.

3

Increasing Difficulty

Sequences get longer as you succeed. The test ends when you miss two in a row.

Why Working Memory Matters

Learning & Understanding

Working memory helps you follow instructions, understand complex concepts, and make connections between ideas.

Daily Tasks

From mental arithmetic to remembering phone numbers, working memory supports countless everyday activities.

Trainable Skill

Research shows working memory can be improved through targeted practice and cognitive training exercises.

Frequently Asked Questions

Ready to Test Your Working Memory?

Get insights into your cognitive capacity and discover ways to strengthen your working memory.